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Working Out At Home Saves Time!

Time is my most precious commodity, and I’m not willing to lose it sitting in traffic or driving to the gym. Isn’t it ironic we spend all this time sitting to get to a place where we can exercise! It also saves you time because you’re not waiting on machines and equipment, for a shower, or getting caught up in small talk with a well-meaning stranger. Does anyone else spend a lot of time changing into clothes at the gym?

The Fitness Tree has workouts ranging from 10 minutes to an hour!


Workout Around Your Schedule

By working out at home, you control when exercise starts and ends. You no longer have to rearrange your schedule around childcare or work. Whether trying to lose weight, shave minutes off a race time or bulk up at the gym, many people think they need to exercise for an hour or more to gain any real benefit. But research suggests short workouts are more effective than longer ones.


It’s Cheaper

Training on the Fitness Tree will workout cheaper than the gym and prove more productive! After the initial cost of the Fitness Tree (which can now be bought on interest free credit and paid off monthly) it will offer you years of outdoor exercise training. It also saves you petrol money – win-win.


No Excuses

Forgetting clothes is one of the most common reasons people skip the gym. By working out at home:

&#9900 your clothes are always there
&#9900 you have the time
&#9900 you don’t have to worry about being self-conscious
&#9900 and you know what to do.

If you don’t feel so sure about the last one, the Fitness Tree comes with bodyweight, suspension trainer and resistance band manuals.


You Always Have The Equipment You Need

Now, this may sound like an odd reason to include, but anyone who’s been at a crowded gym knows the frustration of someone being on the machine you need and an empty dumbbell rack.  The Fitness Tree offers such variety that there are  exercises for all the major muscle groups. If used in conjunction with a suspension trainer, gym rings, punch bags, resistance bands there are well over 500 different exercise combinations to keep your exercise program fresh and unique!


Show Your Family Fitness Is Important

Having a Fitness Tree in the back garden allows the whole family access to exercise! Make exercise a family priority with family training sessions. Children watching their parents make fitness a priority can only have a positive impact. Your children will grow up valuing exercise and health, which can change their lives. 


Gyms Have Germs

People can be pretty dirty before during and after training in gym facilities. And really how often does the equipment get cleaned properly? Enough said!


You’re Confident

For a lot of people, being at the gym magnifies insecurities. At home, you don’t have to feel like everyone is watching you awkwardly trying a new exercise, judging the crazy amount you’re sweating (or that you’re not sweating at all) or looking what your wearing. 


You Provide The Entertainment And The Snack And Drinks

You can listen to your own music, as loud as you want and you don’t have to pay for overpriced snacks when you arrive at the gym starving hungry! At home you have your snacks, water and protein shake right there.


Wear What You Want

You don’t have to pour money into gym clothes to look presentable, you don’t have to fix your bed head, or match your clothes or socks. Wearing what you want saves money, time, and hassle. You don’t have to spend a small fortune on gym clothes, you don’t have to fix your hair just stick on your scruffs and get to work! 


Garden exercise equipment



Check out the range of Fitness Trees and bring ‘outdoor exercise’ to your home.


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